We created this practice to offer a different kind of mental health care—one that is more personal, accessible, and thoughtful.

Because we are an out-of-network practice, we are able to offer longer visits, more direct access to your provider, and greater flexibility in your care.

Personalized, relationship-based care
Work consistently with the same provider who takes time to understand you.

Shorter wait times
Timely appointments for both new and follow-up visits.

Direct communication with your provider
Secure messaging through the patient portal—no call centers or long phone trees.

Support between visits
Reach out with medication questions or care coordination when needed.

Longer, unrushed appointments
More time for meaningful conversations and thoughtful care.

Flexible scheduling
Evening and weekend availability.

Collaborative care when helpful
Coordination with your therapist or other providers.

A supportive place to start
Not sure if you need care yet? Schedule a free 15-minute consultation.

This practice may be a good fit if you:

• Want a comprehensive, whole-person approach to care
• Are open to medication and non-medication treatment options
• Want to incorporate lifestyle strategies alongside your treatment plan

• Prefer longer, unrushed sessions

• Are motivated to better understand yourself and make meaningful changes

This practice may not be the right fit if you are seeking:

• Brief medication-only visits without broader discussion of lifestyle and overall mental wellness

• Emergent or crisis-based services

• Documentation only for administrative purposes (i.e. disability paperwork, LOA, etc.)

• One-time medication refills

Firstly, you don’t need to have a diagnosis to seek support. Many people come in simply knowing that something doesn’t feel right—and together, we sort through what’s going on and what kind of support will help you feel better.

We specialize in comprehensive psychiatric evaluation of the following in transitional age teens and young adults ages 16 to 26:

Depression

Mood issues

Anxiety

ADHD (Attention-Deficit/Hyperactivity Disorder)

Yes, we provide telehealth services only. You will be provided a unique secure link to join your scheduled appointment.

Insurance

We are in-network with select insurance plans through Headway, including:

Aetna • Anthem Blue Cross California • Carelon Behavioral Health • Cigna • Horizon Blue Cross and Blue Shield • Independence Blue Cross – Virtual National Network

UnitedHealthcare / Optum — pending

Coverage varies by individual plan. To check your insurance benefits and estimated cost of care, visit my Headway profile and enter your insurance information.

Check Your Insurance Coverage →

Private Pay & Out-of-Network

Prefer not to use insurance, or don’t see your insurance listed? Private-pay appointments are also available.

We accept all major credit cards and HSA/FSA cards. If you have PPO out-of-network benefits, we’re happy to provide a superbill (an itemized receipt) that you can submit to your insurance for possible reimbursement.

Medication and lab costs are separate from appointment fees and may be covered by your insurance plan. Because coverage varies, we recommend checking directly with your insurance provider for details about your specific benefits.

Payment is due at the time of service.
We accept major credit/debit cards, and HSA/FSA cards.

Integrative psychiatry is a whole person approach that looks at your mental health as part of your whole life — not something separate from your body, habits, or experiences. Instead of focusing only on symptoms or diagnoses, we explore how sleep, stress, nutrition, movement, relationships, and daily routines all influence how you feel.

Medication can be helpful for some people, but it’s not always the only answer. We take a balanced approach — using medication when it makes sense, and also exploring other supportive options when appropriate.

This may include things like improving sleep, building healthier routines, managing stress, mindfulness practices, gentle movement or exercise, and nutrition support. As part of this, we may check lab work to look at vitamin and nutrient levels or other metabolic factors that can impact mood and mental health. Understanding these factors helps us create a more precise and personalized plan — which is why a spacious, unrushed initial visit is so valuable.

For some people, care may also include complementary approaches like yoga, meditation, acupuncture, or evidence-based supplements — always in a thoughtful, evidence-based way.

Our goal is not just to help you feel better now, but to equip you with sustainable strategies and valuable practices that you can carry forward long after your time with us. This ensures your mental wellness becomes something you can maintain and grow, supporting your life in meaningful, lasting ways.

What integrative psychiatry is not:

• Just supplements

• Anti-medication or anti-psychiatry

• A one-size-fits-all approach

• Only focused on symptoms

• Quick fixes or trends

• An alternative to medical care

• A replacement for therapy or other supportive care

A nurse practitioner is an advanced practice licensed clinician trained to diagnose conditions, prescribe medication, and create personalized treatment plans. Because NPs begin their careers as nurses, their approach is naturally holistic, relational, and patient‑centered.

At The Seen Space, this means you’re cared for by someone who looks at the whole picture — your symptoms, your story, your environment, and your goals — to support your mental wellness in a way that feels thoughtful, collaborative, and personalized.

We approach benzodiazepines with great care. These medications can be helpful for some people, but they are not a first‑line option in our practice. During the initial stages of treatment, we will focus on safer, evidence‑based interventions to address your symptoms.

Our priority is your long‑term wellbeing, and any controlled medication is used only when it is truly indicated for short-term use and can be managed safely.

To protect appointment availability for all clients, we ask that cancellations or rescheduling be made at least 48 hours in advance. Late cancellations, reschedules, or missed appointments may be subject to a fee. Full details are available in our policies.

This policy helps maintain a consistent, supportive schedule for all clients and ensures that your reserved time is honored.

Clients communicate directly with the practice between appointments rather than through call centers or third‑party lines. Messages are typically returned within 1–3 business days. The preferred method of communication is via the secure client portal located here: https://theseenspace.intakeq.com/

If you are an established client and have not received an invitation to the client portal, please let your provider know during your visit or via email at info@theseen.space .

Please access your portal here: https://theseenspace.intakeq.com/

This is a secure messaging portal where you can view your appointments, forms, invoices, and safely exchange messages and files with your provider.

You may click one of the ''Book a Free 15 min consultation’ links and schedule your free phone call though the booking link. You may also submit an inquiry under ‘Contact’ or simply email Info@theseen.space

We look forward to hearing from you.